Neurodivergent Relationships

Three people holding hands by the water at sunset, silhouetted against a cloudy sky.

Neurodivergent Relationships

In a world that wasn’t built for neurodivergent people (those of us with ADHD, autism, or other similar disorders), we often find ourselves struggling to engage with sex and relationships in a way that both feels authentic to us and mindful of our partner(s). Due to behaviors like masking, we may not be able to be fully in our bodies during sex or be fully ourselves in relationships. Or because of our specific needs, we may feel like a burden to others or constantly over our capacity. Discovering and defining what you need from your relationship(s) and sex as a neurodivergent person can feel daunting, but I am here to help you make it happen. Once you’re able to understand and communicate your desires, needs, boundaries, and capacity to current or potential partners, you will feel empowered to drop the mask and have fulfilling relationships.